Naturally Exfoliate Your Skin With These Inexpensive Kitchen Pantry Items

Posted on

If your skin is looking dry and dull, then you need to exfoliate it. Exfoliation will remove the top layer of dead skin cells and return your skin to its youthful glow. Here are some items in your kitchen pantry that work fantastically as exfoliants without damaging your skin:

Item #1: Baking Soda and Olive Oil Scrub

Baking soda is a mild abrasive due to its small particle size. Just as you can brush your teeth with baking soda, so too can you use it to exfoliate your skin. A mixture of baking soda and olive oil is mild enough that it can be used on any part of your body.

To make a baking soda scrub, simply mix a tablespoon of baking soda with a tablespoon of olive oil. The mixture will be a thick paste and you can rub it on your skin using either your fingers or a washcloth. Rub in small circles all over your skin and then let the mixture sit for a moment to get the most out of the olive oil's moisturizing benefits. Wash your skin using warm water and a mild soap to clean off the exfoliating scrub. 

Item #2: Sugar and Vegetable Oil Scrub

Table sugar is a natural crystal that has flat edges. The edges work well as a natural exfoliant if you rub them across your skin.

To make a sugar scrub, simply mix a tablespoon of sugar with a tablespoon of vegetable oil. Rub the resulting mixture on your face just as you would for the baking soda scrub. Follow up with some warm water and mild soap.

Item #3: Salt and Honey Scrub

Honey is a natural antiseptic and anti-inflammatory that has been used by humans for thousands of years for medicinal purposes. If you suffer from acne, then using a salt and honey scrub will give you the benefits of honey mixed with the exfoliant properties of the salt crystals.

Just as with the other scrub options, mix a tablespoon each of salt and honey in a small container. Apply the scrub to your skin using circular motions and then rinse well with an acne-friendly soap and warm water.


By using any of the above pantry items, you can safely, easily, and inexpensively exfoliate your skin and make it look young and fresh again. If you have any additional questions about dermatological exfoliants, then you should speak with your dermatologist or esthetician for more information. To learn more, contact a company like Advanced Urgent Care.